I have a confession. I am frightened of going back to running. I am apprehensive about how much fitness I’ll have lost and know that I’ll end up getting depressed about how sluggish… Continue reading

The results are in! I’ve been training with SIX3NINE for just over a month now and I am really enjoying the experience. It makes such a difference having someone to push you, tweak… Continue reading

I adore trail running. I love the step back from pace watching, the undulating terrain, the fresh air and the freedom. Living in central-ish London it can be difficult to get much trail… Continue reading

I have been lucky enough to get a sneak peak of the SS15 collection from Sweaty Betty and it is all kinds of awesome! I am always a fan of Sweaty Betty’s designs… Continue reading

Like a graze box for badasses. This is how I would describe Fuelify. Fuelify is a subscription box service that delivers fitness nutrition and sports snacks to your door. Or desk, if that’s… Continue reading

In short, I have been absolutely loving training with Jen at SIX3NINE. In just a few weeks I feel stronger, my shoulder feels more secure and I feel as if my posture is… Continue reading

In September Dayve and I went travelling in the US. Despite being together for over 12 years we had never actually flown off on holiday together, just the two of us, so when… Continue reading

Last week I had my first session with Jen Peglar at SIX3NINE. I was really excited before my session – Danny had matched us as Jen has a good understanding of disordered eating… Continue reading

“Downtown Abbey meets the Blair Witch Project” This was Dayve’s assessment of the night run held by the National Trust at the beautiful Osterley Park and House in Hounslow. For the most part I would… Continue reading

In case you hadn’t noticed me moaning about it perpetually, I have picked up some annoying horrible little bastard injuries in the past year or so. It started with breaking my elbow back… Continue reading