October | 2011

If you use Nike+ LISTEN UP! Nike have created a challenge called ‘All for Thailand’; for every km run on the challenge until November 9th, Nike will donate $5 to the relief fund… Continue reading

You might remember that I posted some photos about a week or so ago for a Nike+ competition, and asked for your opinions on my photos. Thank you so much to those who… Continue reading

I’ve previously posted about how I feel my thighs/hip/bum area are my worst physical attribute. Whilst I love a curvy silhouette I most certainly do not love the way my thighs miraculously expand… Continue reading

Yesterday I had the absolute pleasure of being invited to a one on one training session with Paul Carroll, master trainer at Boxing Trainer London. I’d like to think my fitness levels were… Continue reading

So this week I endured the tedious task that is sorting out your iTunes. It was, on the whole, hellish, but a silver lining was to be found in the form of songs… Continue reading

Thank you all for the really positive reaction to my post, The Art of Self Acceptance. It was so lovely to hear that people were taking away a positive message and sharing… Continue reading

Right you lovely Pretty Fit things, I need your help! You might have read my post about the launch of the Nike+ Club at Stratford (if not, what are you waiting for?!). At… Continue reading

No two people will ever be the same. No human being was ever born from a cookie cutter or a silicone mould. That is what makes us beautiful. Hating yourself and your body… Continue reading

As Autumn/Winter rolls in, running becomes a whole new ball game. Not only are we dealing with a lack of motivation (it’s cold outside, and warm inside – no brainer) but the practicalities… Continue reading

On Thursday I had the pleasure of heading down to the launch of the Nike+ Run Club at NikeTown Stratford, where there was a cheeky 5k to be run and a very special… Continue reading