July | 2012

Hello all! A quick favour to ask you all. My life partner in crime Dayve is undertaking an epic sporting event on Saturday – a 12 hour football-a-thon! They’ll be playing 20 minute… Continue reading

Looking for a fun running challenge?? On July 14th the first ever Run Dem Crew ‘Mission Impossible‘ is going down – 3 hours and 50 secret locations. Take a photo in as many… Continue reading

Recently I have seen ‘The Skinny Rules’ by Bob Harper doing the rounds online. This has pissed me off, especially when it’s touted as “fitness motivation” or “healthy eating”. It’s 20 ‘rules’ to… Continue reading

This is the second of three posts on the new ‘Active Woman’ range before. In case you missed it, here’s my first which gives the background to the range and introduces you… Continue reading