January | 2015

My awesome trainer Jen from SIX3NINE has started The Secret Fit Club, a series of seminars (and a cheeky workout session!) designed for busy, strong women to help them find a balance in… Continue reading

My second water based challenge for 2015 is the 25th Windsor Triathlon! I was invited by Human Race to take part in the 25th anniversary of this iconic race. It’s been awarded ‘Event… Continue reading

Before I started training with SIX3NINE I never really saw the value in personal trainers. I am motivated, I know my way around the gym – why would I need someone to boss… Continue reading

I am truly terrible at swimming. I learnt as an adult and my lack of technique combined with my nervousness in the water is a pretty lethal combo to being a superstar swimmer.… Continue reading