I was excited and honoured to be invited to take part in the What I See project, a female empowerment initiative that aims to explore how women perceive and express themselves. Readers of my… Read More

There’s a brand new women’s sportswear collection on the market and it is pretty damn special. Lexie is the brainchild of Lily Rice, a (first class!) graduate of the Performance Sportswear Design BA… Read More

No-one wants to spend their entire life in the gym. If you do, you’re sad. The world is full of wonderful magical things to do. Exercise is one of them but it’s just… Read More

Camille LeBlanc-Bazinet (or CBB as I’ll call her!) is a Canadian Cross-Fit athlete. She is also a mega badass awesome babe. Take a look at her CrossFit profile – her deadlift max is… Read More

Those cool dudes over at BOOM! Cycle just brought this video to my attention and I thought I’d share it because it’s bloody brilliant. It’s part of the new Nike Women campaign ‘Make… Read More

Love this strong yet feminine shot of some of the Team GB ladies swim team. Athletic, beautiful women at the top of their global game. Inspiration at its finest.

If you’re in need of a motivation boost at the end of the week, over the weekend or indeed at any time whatsoever, why not look at my Pinterest motivation board? I find… Read More

It happens to the best of us. One week you’re bounding along, racing buses and banking miles like Bill Gates banks pennies. Next week, you can’t find your stride, you’re slow and sluggish… Read More

If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day, or if you’ve been running for twenty years. There… Read More