I love snacks. Snacks are the best. What could make snacks better? Getting snacks delivered directly to your door. Healthy yummy snacks you don’t even have to venture to Holland and Barrett for.… Read More

I’ve been living in Dubai for two months (!) now and feel pretty settled in my new dusty sweaty fancy pants city. I thought I’d share some of the things I love about… Read More

The best thing about running in a new country is discovering all the awesome running nutrition they have on offer that you don’t get at home. I am mourning the loss of Torq… Read More

I’ve heard a lot about Quest bars from american s and fitness sites and so, being the sucker for hype that I am, I was really excited to hear that they were available… Read More

I was excited and honoured to be invited to take part in the What I See project, a female empowerment initiative that aims to explore how women perceive and express themselves. Readers of my… Read More

This weekend I was invited down to run with the ladies from Boutique Sport in leafy Hyde Park and enjoy a cheeky free breakfast at Whole Foods on Kensington High Street afterwards. As… Read More

Since I entered the grown up world of full time work my diet has gone down the pan. Not down to lack of willpower or interest, but lack of time and preparation. It… Read More

Here’s one of my favourite breakfast recipes for the summer. It’s filling, low fat and actually tastes nice. It’s also very very versatile. The recipe I’ve listed is a personal favourite, which I’ve… Read More