February | 2012

Scenes from yesterday’s 10 miles. It was bloody beautiful. X

Last nights Run Dem was to Waterloo’s secret graffiti tunnel! We ran through East London to St Pauls, sprinted Millenium Bridge and then raced down Southbank to find the rest of the crew… Continue reading

Sunday was a good day. A very good day. I was lucky enough to get a place on Nike’s “One Mo Mile” run, a 5k with the best 5k runner in the world… Continue reading

Proper about running with 5,000m WORLD CHAMPION MO FARAH coming soon – in the absence of this, find herewith some motivation to brighten up your monday morning. 1. Some pretty shit with… Continue reading

YESTERDAY I RAN 15 MILES. This is the longest run of my life, ever. Make no mistake, it’s a really really long way. It hurt. I was tired. But…it didn’t suck. I had… Continue reading

A workout track post is long overdue and having recently updated and overhauled my running playlist I thought I’d share a couple of my favourites with you guys! I dare anyone to listen… Continue reading

If you’re a runner chances are you’re knee deep in a training plan for a spring race, wading through tempo runs and avoiding stairs on Mondays. Just like me then! If you’re training… Continue reading

Hi babes! Apologies for the lack of posts recently; in real life I am a wannabe solicitor which involves way too much school and a whole bucketload of yawn inducing exams. I know… Continue reading