Tag Archive: sprint

Zoe at the London Duathlon

The team at London Duathlon were kind enough to give PrettyFit a place to take part in this year’s race. Here’s what Zoe thought of her first ever duathlon experience… The London Duathlon… Continue reading

Get a Wiggle On

Today’s running track? Tiesto’s Adagio for Strings.   Dubious? Put it at the end of your running playlist, and then try not to pick up the pace for a sprint finish.   Resistance… Continue reading