Inspirational Thought For The Day…
If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day, or if you’ve been running for twenty years. There is no… View Post
If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day, or if you’ve been running for twenty years. There is no… View Post
I haven’t posted in a while, and for this I hang my head in shame. Mad family antics plus a busy period at work means less time to chat about the stuff I really love… View Post
Struggling to feel motivated? Begrudging your trainers? Thinking a coffee and a digestive sounds ideal? Get your fitness mojo back - music is so powerful, and this track never fails to make me feel like… View Post
Like most of the world, I absolutely love peanut butter. As a child, my older sister (to put it in context, she’d have been about 6 and I’d have been about 4) encouraged me to… View Post