#SophSub4 – Weeks 2 and 3
Last weekend was my birthday weekend and also my little brother’s 21st birthday, so I’m playing catch up this week and doings weeks 2 and 3 of my training plan. Last week went like this:… View Post
Last weekend was my birthday weekend and also my little brother’s 21st birthday, so I’m playing catch up this week and doings weeks 2 and 3 of my training plan. Last week went like this:… View Post
Training has begun! First up: a confession. I miscalculated my dates and thought that my training plan was meant to start last Sunday on 29 May. When I went to write out my plan at… View Post
“So, when does the wedding diet start then?“ Shortly after I got engaged last summer, one of my colleagues asked me this question. It was definitely well intentioned and pretty topical (one of our… View Post
I’ve never really been in to rugby. Lots of rules and lots of dudes; it just never felt very approachable. When I was living in Dubai I went along with some friends to the Rugby… View Post
I’m personally a big fan of compression wear and use it a lot in my training. However, it can be pretty pricey – so, is it worth it? The idea behind compression wear is that… View Post