What I See
I was excited and honoured to be invited to take part in the What I See project, a female empowerment initiative that aims to explore how women perceive and express themselves. Readers of my… Read More
Tag Archive: recovery
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Vanilla Coconut Protein Bars
Here is a recipe for some yummy scrummy homemade protein bars I knocked up last week! They’re easy to make and full of natural goodness so get cooking. Ingredients 8 x scoops vanilla… Read More
Throwback Thursday - My First Race
This post discusses eating disorders. If you do or have previously suffered from an eating disorder you may find this post triggering. I started running to lose weight. I read somewhere that running… Read More
Today’s recovery looks like this…
Peanut butter and honey on rye toast is so flipping yummy it should be illegal. It’s also a pretty good combo of quick and slow release carbs (honey is high GI, rye bread… Read More
Activate & Refuel
This is the second of three posts on the new ‘Active Woman’ range before. In case you missed it, here’s my first blog which gives the background to the range and introduces you… Read More
The Beachy Head Marathon
A few weeks ago I had a couple of minutes of madness and ended up signing up for the Beachy Head marathon! I grew up in Eastbourne and love the Seven Sisters Way,… Read More
