Shoe Week: Nike Free Bionic
Training shoes. Are they necessary? This is my only pair of training specific shoes - previously I’ve only had running shoes and have done my other training (weights etc.) in those. I found… Continue reading
Tag Archive: free
Free Training Diary Download
I think that one of the best ways to stick to your training is to write it down. This is for several reasons, including: having to fill in the diary reminds you to… Continue reading
Yin&Yang Yoga
On Wednesday last week I went along to a yoga session in the Sweaty Betty store in Islington. Pretty usual, SB run free yoga classes in all of their stores every week. Despite… Continue reading
Do you want to go to a fitness boot camp retreat day with a sexy friend? Of course you do.
You are not going to believe it but I have another sexy prize up for grabs. And it’s a good one. I am going to assume that, if you read my blog, you’re… Continue reading
Free Bionic
This week saw the launch of the new Nike women’s training shoe - the Free Bionic. I was invited by Nike to take part in a high intensity NTC class on rooftop in… Continue reading