Tag Archive: BOOM! cycle

Monday Motivation

Cheeky little thought to kickstart your Monday! Last week when I hit up BOOM! Cycle the seriously rad instructor Keith Harvey told us that you can embrace the pain or hate the pain,… Continue reading

“The hardest spin class in London”

Last night the lovely people at BOOM! Cycle invited me down to try out a spin class with their legendary instructor Keith. Naturally I jumped at the chance! I haven’t been to that… Continue reading