The @AbChallenge - Week One!
I’ve signed up for the ‘Ab Challenge’ which is, as the name suggests, a challenge to overhaul your abs. It was a bit of a last minute decision but I’m really pleased I signed up… View Post
Recipe Makeover - Protein Punch Risotto
There’s no denying it, England is pushing for Autumn. None of this Indian-Summer, sunshine-in-September messing about this year - it’s chilly and there are leaves on the floor already. Yes, there are plenty of negatives… View Post
Get A Wiggle On (5)
Like A Drowned Rat
So today I went for a 12 mile run in a torrential downpour, and I thought it’d be fun to take a before and after photo. I’d seen this - http://laughingsquid.com/before-and-after-photos-of-joggers/ - a few weeks back… View Post
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Five Point Confessions: Part 3/5
Yes, I’m still putting off the five thing you love about yourself one. It’s too hard and I can’t write it. So, today, we’ve got five people you love. Equally hard. To narrow it down… View Post
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