Three’s A Crowd - Running, Bulimia and Me
It’s not easy to admit to other people that you have a problem. My problem is/was bulimia. Over the past six months I have made changes, difficult and scary changes, to get myself… Continue reading
Reboot your Running Mojo!
It happens to the best of us. One week you’re bounding along, racing buses and banking miles like Bill Gates banks pennies. Next week, you can’t find your stride, you’re slow and sluggish… Continue reading
The @AbChallenge - Week One!
I’ve signed up for the ‘Ab Challenge’ which is, as the name suggests, a challenge to overhaul your abs. It was a bit of a last minute decision but I’m really pleased I… Continue reading
Recipe Makeover - Protein Punch Risotto
There’s no denying it, England is pushing for Autumn. None of this Indian-Summer, sunshine-in-September messing about this year - it’s chilly and there are leaves on the floor already. Yes, there are plenty… Continue reading
Get A Wiggle On (5)
This is Mo Farah’s ‘power song’ apparently! If it’s good enough for Mo Farah, it’s good enough for me…!
Like A Drowned Rat
So today I went for a 12 mile run in a torrential downpour, and I thought it’d be fun to take a before and after photo. I’d seen this - http://laughingsquid.com/before-and-after-photos-of-joggers/ - a few… Continue reading
Five Point Confessions: Part 3/5
Yes, I’m still putting off the five thing you love about yourself one. It’s too hard and I can’t write it. So, today, we’ve got five people you love. Equally hard. To narrow… Continue reading
You Are Not Big Boned
Just saw this on twitter via http://www.allouteffort.com and thought it was amazing. It really makes you appreciate the amount of strain excess weight puts on your body. Obviously, this is an extreme example,… Continue reading
Work it better, Work it BRIGHT
My sister, a chic and sleek fashion journalist, describes my personal style as that of a “recreational drug user”. I feel this is a slight exaggeration, but nonetheless relatively accurate. I like clothes… Continue reading
Five Point Confessions: Part 2/5
Here I am with part 2 of the Five Star Challenge! In case you missed my first post, my new objective is to be healthier in the mind as well as in the… Continue reading