Thai Style Turkey Burgers
Another healthy recipe for you! Turkey mince is a brilliant ingredient to add to your kitchen. It’s high in protein, low in fat and very versatile to cook with. I came up with… Read More
Don’t Hate on Bananas
I used to have an actual full blown phobia of bananas. To me, bananas were pretty much peel-able potatoes but with even more sugar and stodge. They were not one of my five… Read More
The @abchallenge - Round One
Just over four weeks ago I embarked on the ‘Ab Challenge’ in a bid to turn myself into a Jess Ennis’ no. 1 ab - rival. Am I there yet? Not quite. But,… Read More
#operationfitandfabulous
Being ‘healthy’ is a prized attribute in our society, but what does being healthy actually mean? A huge wealth of information is fed to us on a daily basis concerning our diet and… Read More
Run To The Beat - I did it!
So there we have it. I did it! If you’ve read my blog before, you might have seen the post I wrote about what running RTTB meant to me and why it was… Read More
Clean Eating 101
I’m often praised by friends and family for how healthy my diet is and told that I must be very disciplined. Yes, I like to eat healthily but it’s not a matter of… Read More
Pretty Fit Kit
My first half marathon, Run To The Beat, is fast approaching! I am very excited and a bit nervous, but overall I am pretty much ready to race. Over the past few days,… Read More
Get A Wiggle On (6)
Rediscovered this track the other day and managed to find a youtube upload, so thought I’d share it with you lovely lot! This is a mix of “Just Dance” by Lady Gaga, before… Read More
Three’s A Crowd - Running, Bulimia and Me
It’s not easy to admit to other people that you have a problem. My problem is/was bulimia. Over the past six months I have made changes, difficult and scary changes, to get myself… Read More
Reboot your Running Mojo!
It happens to the best of us. One week you’re bounding along, racing buses and banking miles like Bill Gates banks pennies. Next week, you can’t find your stride, you’re slow and sluggish… Read More
